Do you feel like your relationship with food is complicated? Have you listened to the world’s opinions about what foods are “good” or “bad?” Do you find yourself using food to manage your emotions? Does food have control over your life? Find the answers to these questions and more, by joining me to learn about the group coaching program Food is Not the Boss of Me.
Are you looking for FOOD FREEDOM?
If you don’t want food to be the boss of you, surrender your thoughts and invite the Holy Spirit into your life in a new way by focusing on the results that matter – the health of your heart, mind, and soul – not your weight or any results a scale can measure. You are invited to join me for my new program [partnered with Revelation Wellness®], introducing Food Is Not the Boss of Me: 21 Days to Food Freedom.
For 21 days, you’ll learn to get free from the world’s prescription of what you should eat or drink or what your body should look like.
Each day you’ll read a Biblically-based devotional, watch a short video lesson, and participate in an audio experiential activity. Together, these activities will take you about 20 minutes per day, so you can easily fit them into your schedule!
Additionally, there are optional daily workouts for every fitness level, a collection of recipes for fresh meal ideas, and a printable version of our Not Your Average Food Journal.
Is the Food is Not the Boss of Me program for you?
THIS IS FOR YOU, IF…
- You want to break free from the chains of diet culture.
- You want to learn how to give food its proper place in your life.
- You want to become more thoughtful about the way you consume food.
- You want to learn how to invite the Holy Spirit into what you eat and drink.
- You want to break free from obsessing about your body or neglecting your body through the way you use food.
What are the BENEFITS of the Food is Not the Boss of Me program?
At the end of this 21-day program, your mind, body, and spirit may experience the following benefits:
• Food will no longer be the boss of you!
• Gain tools to get back in touch with who God made you to be
• Learn how to invite the Holy Spirit into your relationship with food
• Better decision-making in your food choices
• Freedom from negative thoughts about food
• Feel better physically and mentally
• A stronger relationship with God and increased faith
• Help set others free
What are the details of the Food is Not the Boss of Me program?
Every day of this program, you’ll receive a short video lesson, a written devotional, an audio experiential activity, and an easy-to-follow workout that focuses on gentle movement for every fitness level. Plus, you’ll receive recipes to give you fresh ideas for mealtime. You’ll also connect with a trusted Wholeness Coach who has experience teaching others to engage with food God’s way.
Only takes about 20 minutes a day.
• 21 Daily video lessons
• 21 Daily written devotionals
• 21 Daily audio experiential activities
• 3-Group Wholeness Coaching Sessions
• Optional daily workout for all fitness levels
• Collection of recipes
• Printable version of our “Not Your Average Food Journal”
• Option to purchase a hard copy from Amazon
Why do it?
The world has set overwhelming and unattainable standards for our bodies through diet culture – we need something different!
You may feel as if your personal relationship with food is complicated, but there is hope!
You can train up your body and mind to lean in and learn to listen to the One who made you good. Turn down the volume on diet culture and tune into God’s voice by joining me for our new program, Food Is Not the Boss of Me!
Register Here!
Did you know that 97% of all diets fail?
YES, you heard me correct — 97%! This means it’s virtually impossible to be told by someone else what to eat. It doesn’t work!
Diet culture tells us that our bodies aren’t good and always need fixing. Instead of focusing on health and wholeness, diet culture steers people to the latest diet trend with false promises of quick weight loss. When you operate within diet culture, success is gauged by numbers on a scale or pant size, not true health.
When you kick diet culture to the curb, surrender your thoughts, and invite the Holy Spirit into your food choices, you can focus on results that truly matter. The health of our heart, mind, and soul is most important – not your weight or any results a scale can measure.
Join me for the Food Is Not the Boss of Me Program and reset your mind and body back into the design God intended!
Sign Up Now!
As a part of my personal healing process, the Lord birthed a ministry called
OMWG [ohmywhollygoodness]. You can read more about it here.
Connect with me here and I will assist you in discovering your healing, your freedom, your wholeness … and your fully submitted position of worship unto the Lord!
Connect with us via our private Facebook group, OMWG – Living a Life of ohmywhollygoodness
OMWG Living a Life of [ohmywhollygoodness]
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